1-1 coaching for runners who want more than just a training plan:
Running + building the life that builds the body. Running + eating habits you feel proud of. Running + motivation that doesn't rely on another race sign up.
Come find your +
Book a free strategy call with The Armoury. We'll talk goals, training, and what's kept you from getting to where you want to go.
Leave your credit card at home, it's not that kind of call.
3+ Years Coaching
100+ Clients ServedYou aren't unmotivated. You aren't undisciplined. You're unequiped.
Edgar Agundez
Edgar joined The Armoury, and ran his fastest half marathon in 15 years while losing 22lbs."I executed race day with a level of performance, confidence, and trust that I have never achieved before"
Arnell Davis
Arnell PR'd his marathon and ran sub 3:30 for the first time."I came in focused on pace, but learned so much more in the process. I’m a smarter, stronger, and faster runner today"
Sravya Balasa
Sravya smashed a half marathon after losing 25 lbs and falling in love with training again."Saunders has taught me how mindset and mental strength unlock the changes you want to see in your body and life!"
Here's how this works:We put our heads together and use your life experience + my expertise to craft a customized training plan covering running, lifting, and recovery.At the same time we examine your nutrition and design a path to eating habits that match your goals and become sustainable long term.Next we tackle the hardest part: bridging the gap between intention and follow through. Chances are you already know what you should be doing. We use evidence based behavior change strategies to make doing it easier.I check in, adjust, and help you handle life's bumps: You become the runner who races confidently, trains consistently, and gets asked at run club how you got so fast.Coaching ranges between $300-$400 a month
Meet the Rest of The Armoury